Health, Hope and Wellness Night: If You Had an Owner's Manaul.....Would You Use it?

https://www.facebook.com/events/619896611018670

Attend this fun & informative event to learn simple steps……

1. On how to keep your body (engine) running smoothly.
2. Hear successful transformational health stories.
3. Tips/effective strategies on adopting small daily habits, leading to big health gains!
4. How strong pelvic floor muscles work like a hidden powerhouse to enhance overall
wellbeing!

Including Special Guest: Dr. Molly Gittings, Board-Certified Orthopaedic Clinical Specialist & Pelvic Health Practitioner will be sharing tips & guiding principles on pelvic health & how to empower your body at every stage of life:

✓ What pelvic health is, how it works, & why it matters.
✓ How your pelvic floor supports core strength, posture, & performance, while impacting bladder/bowel function.

Please RSVP for this fun, casual and complimentary event through the FB event page or:

Bonnie Gateau: 410 610-3798    bgateau58@gmail.com