Yoga studio. Barre studio. Fitness studio.  A mindful community with 45+ group classes a week. Pulling from the most experienced educators in the D.C. area, Sonder’s teachers hold the highest credentials in the industry and all specialize in evidence-based education for being well. All Sonder classes have a unique energy: from calming & centering, to hot & high intensity.

Sonder hosts monthly mindfulness, meditation, and movement events, as well as wellness retreats locally and in Europe. Our professional Yoga Teacher Training is 5-star rated with Yoga Alliance with a unique fellowship opportunity for our certified graduates. 

You are invited to claim your whole health at Sonder!